Change Starts Here
Meaningful change begins by understanding what is happening beneath the surface and meeting yourself with curiosity and support today.
Services
Somatic Sessions
Private sessions combine body awareness, nervous system support, inquiry, belief work, movement, breath, and integration based on your needs today.
Ongoing Support
Weekly or twice-weekly packages provide continuity for exploring recurring patterns while developing greater regulation, choice, and personal integration steadily.
Integration Sessions
Support for processing significant emotional, somatic, therapeutic, or transformational experiences and bringing meaningful insights into daily life with clarity.
Psychedelic Integration
Integration support for psilocybin or ibogaine experiences, focusing on emotional processing, nervous system support and practical everyday integration support.
Group Experiences
Workshops, groups, and retreats combine somatic practices, nervous system education, emotional exploration, movement, meditation, and guided self-inquiry experiences together safely.
Free Consultation
A professional, complimentary introductory call offers space to ask questions, discuss what you are seeking, and professionally explore which service fits best to the problems you have.
About Me
Dra.Shannon Ridge, Psychologist
Shannon is a somatic practitioner, trauma recovery practitioner, energetic practitioner and certified Kundalini Yoga Rebirthing Instructor. Her work brings together body-based therapeutic approaches, nervous system awareness, contemplative practices, and energetic traditions.
Let's Talk!
Start with a complimentary consultation to discuss what you are experiencing and explore which form of support may suit you.