{"id":33,"date":"2026-07-26T18:28:45","date_gmt":"2026-07-26T18:28:45","guid":{"rendered":"https:\/\/expansionsomatics.org\/?page_id=33"},"modified":"2026-09-13T13:51:17","modified_gmt":"2026-09-13T13:51:17","slug":"faq","status":"publish","type":"page","link":"https:\/\/expansionsomatics.org\/en\/faq\/","title":{"rendered":"FAQ"},"content":{"rendered":"

[et_pb_section fb_built=”1″ admin_label=”Header” _builder_version=”4.25.1″ _module_preset=”default” background_color=”gcid-8544a4e2-27b8-420a-83de-1cee04f2fb29″ locked=”off” collapsed=”on” global_colors_info=”{%22gcid-8544a4e2-27b8-420a-83de-1cee04f2fb29%22:%91%22background_color%22%93}”][et_pb_row _builder_version=”4.25.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.25.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_heading title=”Resources & FAQ” _builder_version=”4.25.1″ _module_preset=”bd6d02a0-8816-4f59-b031-0b31864c44ba” custom_padding=”20px||||false|false” border_width_top=”2px” locked=”off” global_colors_info=”{}”][\/et_pb_heading][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_3,1_3,1_3″ custom_padding_last_edited=”on|tablet” _builder_version=”4.25.1″ _module_preset=”default” custom_padding_tablet=”||0px||false|false” custom_padding_phone=”||0px||false|false” locked=”off” 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custom_padding=”40px|40px|40px|40px|true|true” custom_padding_tablet=”30px|30px|30px|30px|true|true” custom_padding_phone=”20px|20px|20px|20px|true|true” custom_padding_last_edited=”on|desktop” border_width_all=”1px” border_color_all=”gcid-bcc99e3b-722a-4dba-85e5-49c6d1592562″ global_colors_info=”{%22gcid-bcc99e3b-722a-4dba-85e5-49c6d1592562%22:%91%22border_color_all%22%93}”][et_pb_heading title=”Integration Tools” _builder_version=”4.25.1″ _module_preset=”a583ee6e-f2ed-456f-8c47-38cf39a8427b” custom_margin=”||0px||false|false” global_colors_info=”{%22gcid-fa3e187d-20a7-4c5a-962d-49a38117a4cc%22:%91%22title_text_color%22%93}”][\/et_pb_heading][et_pb_button button_url=”\/contact” button_text=”Learn More” _builder_version=”4.27.7″ _module_preset=”882317f6-e4a6-49e8-b623-970873f80699″ global_colors_info=”{}”][\/et_pb_button][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_3,2_3″ _builder_version=”4.25.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”1_3″ _builder_version=”4.25.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_heading title=”FAQ” _builder_version=”4.25.1″ _module_preset=”9b4d1b02-e347-4f09-b79e-900bf00467b9″ locked=”off” global_colors_info=”{}”][\/et_pb_heading][\/et_pb_column][et_pb_column type=”2_3″ _builder_version=”4.25.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_accordion toggle_icon=”||fa||900″ _builder_version=”4.25.1″ _module_preset=”7be63640-e29f-4dab-97a5-fc6b1748dfe2″ locked=”off” 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quote_text_color=”#45ab82″][et_pb_accordion_item title=”What happens during an individual somatic session?” open=”off” _builder_version=”4.25.1″ _module_preset=”578c481d-71a4-494a-baac-1b797811a8d8″ global_colors_info=”{}”]<\/p>\n

Each session is personalized around what you are experiencing in the moment. Depending on your needs, we may explore body sensations, emotions, nervous system responses, beliefs, protective patterns, breath, movement, Parts Work, energetic practices, or practical integration.<\/p>\n

[\/et_pb_accordion_item][et_pb_accordion_item title=”Do I need experience with somatic work?” _builder_version=”4.25.1″ _module_preset=”578c481d-71a4-494a-baac-1b797811a8d8″ global_colors_info=”{}” open=”off”]<\/p>\n

No previous experience is necessary. The work can begin wherever you are. Sessions are guided at a pace that supports awareness, curiosity, and connection, with practices introduced according to what feels useful and appropriate for you.<\/p>\n

[\/et_pb_accordion_item][et_pb_accordion_item title=”How do I know which service is right for me?” _builder_version=”4.25.1″ _module_preset=”578c481d-71a4-494a-baac-1b797811a8d8″ global_colors_info=”{}” open=”off”]<\/p>\n

A complimentary ten-minute consultation is available if you are unsure where to begin. You can briefly share what you are looking for, ask questions, and explore whether an individual session, ongoing package, or integration support may be the best fit.<\/p>\n

[\/et_pb_accordion_item][et_pb_accordion_item title=”What is psychedelic integration?” _builder_version=”4.25.1″ _module_preset=”578c481d-71a4-494a-baac-1b797811a8d8″ global_colors_info=”{}” open=”off”]<\/p>\n

Psychedelic integration provides support after psilocybin or ibogaine experiences. Sessions may explore emotions, body responses, insights, meaning, nervous system regulation, and practical changes. Expansion Somatics does not provide, administer, supply, or facilitate access to psychedelic substances.<\/p>\n

[\/et_pb_accordion_item][et_pb_accordion_item title=”Are sessions available online?” _builder_version=”4.25.1″ _module_preset=”578c481d-71a4-494a-baac-1b797811a8d8″ global_colors_info=”{}” open=”on”]<\/p>\n

Yes. Individual somatic sessions, ongoing support, consultations, and integration sessions are primarily offered online, allowing you to receive personalized support from your own space. Workshops, groups, and retreats may be available online or in person depending on the offering.<\/p>\n

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Each session is personalized around what you are experiencing in the moment. Depending on your needs, we may explore body sensations, emotions, nervous system responses, beliefs, protective patterns, breath, movement, Parts Work, energetic practices, or practical integration.No previous experience is necessary. The work can begin wherever you are. 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